9 Minute Workout Program


Sale price $ 197.00 Regular price

$ 497.00

✨  The 9 Minute Mind, Body & Soul Workout ✨ 

With only 9 minutes a day you'll feel lighter, leaner, healthier, stronger and more confident. 

GET A GREAT ROUTINE...THAT'S SIMPLE TO FOLLOW.   

CREATE A HEALTHY HABIT....AND PUT IT ON AUTOPILOT.

NEVER WORRY ABOUT FITNESS AGAIN!

9 MINUTES A DAY IS ALL YOU'LL NEED TO GET UNBELIEVABLE RESULTS

WHAT YOU'LL GET:

  • A DAILY, 9 MINUTE SELF-LOVE PRACTICE where you'll integrate new beliefs, mantras & take time to love and honor yourself while moving (and falling in love with) your beautiful body
  • (30) 9 MINUTE FOLLOW ALONG WORKOUT VIDEOS FOR TIGHTENING AND TONING the abs, arms, hips, thighs, and butt plus fat burn specific workouts. All workouts can be done at home or at the gym
  • NEXT LEVEL MINDSET COACHING ON UPGRADING LIMITING BODY BELIEFS TO EMPOWERING BODY BELIEFS while you workout and deepen your body love practice

PLUS:

  • UNLIMITED REPLAYS Watch it again and again to keep the momentum going. 
  • EXCLUSIVE ACCESS 9 Minute Workout Members Facebook Group for accountability, check-ins, motivation and added support
  • WORKOUTS PACKED WITH MINDSET SHIFTING MOTIVATIONAL COACHING  Coaching boosts energy, increases motivation and follow through and removes criticism + self-doubt. Workouts go from a chore to something fun that you can look forward to


WHAT WOMEN ARE SAYING: "I'm so excited for the rest of the program I've lost 5 pounds already!!" - Sam (after one week of the 9 Minute Workout program)

✨ Payment plans are available. Email steph@stephhendel.com.✨