BE IN THE BEST SHAPE, EVER

THIS PROGRAM CONTAINS:
1. SEVEN DAYS OF MEALS. Breakfast, Lunch and Dinner with portion sizes included. You'll also receive a grocery shopping guide, food prep guide to make it quicker and easier to prepare your meals and a money saver guide showing you where to find the healthiest ingredients at the best price. 

2. SEVEN DAYS OF WORKOUTS. You'll receive a variety of new exercises and workouts to try so that you can maintain a healthy body year round doing workouts you love and enjoy. These workouts contain my favorite moves to lift, tone and tighten the abs, arms, butt and thighs. You'll also receive a series of photo instructions on proper form for workouts. 

- 7 Daily Nutrition Schedules Designed for Weight Loss

- 7 Daily Quick & Effective Home Workouts

- Over 40 Fat Burning Exercises Designed to Tone Problem Areas

- Over 18 Delicious Slimming Recipes 

- Money Saving Grocery Shopping Guide

- Time Saving Meal Prep Guide

Utilizing the recipes and workouts in this program; my parents each lost 30 pounds, my Fiancee Josh lost 30 pounds, I lost 30 pounds, my friends lost weight...even my cat lost a couple pounds!

I put what I learned into this downloadable, clear, done-for-you guide so that anyone anywhere can do it too - without a gym, without spending a lot of money or time and without any cooking experience. Hundreds of women (& men) across the U.S. and over 5 countries live by these guides and have lost anywhere from 5 - 25 pounds!

Now it's your turn! I challenge you to one week of nourishing, slimming, delicious meals and fat burning, body toning, fun workouts! These 7 days will change your perspective! After you complete these 7 days you're going to be so motivated to keep moving forward and reach your bigger goals!!

P.S. There's one thing I want to leave you with. You're capable of having ANYTHING you want with enough practice. This is a profound saying passed down to me by a mentor that has changed the course of my life. It allowed me to break through fear and doubt and have the body, lifestyle and relationship of my dreams. I want that for you too. Just know it's all out there waiting for you. Have faith and create the life you want.